Overview
Throughout the Fitness Foundations course from Auckland University of Technology you'll learn how to give an effective client pre-screening, fitness assessment, and exercise prescription.
Key facts:
This Fitness Foundations short course at Auckland University of Technology is the first of three courses you need to complete to become a qualified fitness instructor and/or personal trainer.
Programme Structure
Courses include:
- Anatomy and muscle physiology
- Behaviour modification
- Biomechanical principles of training
- Cardiovascular and respiratory systems
- Components of fitness
- Customer service, health & safety
- Energy systems
- Lifespan Development and medical conditions
- Nutrition for fitness instructors
- Movement Competency Screening
- Training and weight training principles
- Endocrine system
Key information
Duration
- Full-time
- 1 months
Start dates & application deadlines
- StartingApply anytime.
Language
Delivered
Campus Location
- North Shore, New Zealand
Disciplines
Coaching Sport and Exercise Science View 4 other Short Courses in Coaching in New ZealandWhat students do after studying
Academic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- You can apply online to study Fitness Foundations.
- The Certificate of Proficiency in Fitness Foundations is the first of three courses you need to complete to become a qualified personal trainer and fitness instructor.
Student Insurance via Studyportals Partner
Make sure to cover your health, travel, and stay while studying abroad. Even global coverages can miss important items like Additional medical costs, Repatriation, Liability etc. Make sure your student insurance covers your needs.
Studyportals partnered with Aon to provide you with the best affordable student insurance, for a carefree experience away from home.
Get your student insurance nowStarting from €0.53/day, free cancellation any time.
Remember, countries and universities may have specific insurance requirements. To learn more about how student insurance work at Auckland University of Technology and/or in New Zealand, please visit Student Insurance Portal.
Tuition Fees
-
International Applies to you
Applies to youNon-residents995 NZD / full≈ 995 NZD / full -
Domestic Applies to you
Applies to youCitizens or residents780 NZD / full≈ 780 NZD / full