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Overview
This Food Sustainability, Mindful Eating, and Healthy Cooking Specialization is offered by Coursera in partnership with Stanford. This specialization is intended for anyone seeking to improve their health, protect our planet and build a stronger, more positive relationship with food.
The courses aim to improve knowledge about the relationships between our health, our food, how our food is made, and our environment, while inspiring us to make decisions that will protect our health and the health of the environment.
What you'll learn
Make more environmentally sustainable food choices
Eat mindfully and rebuild your relationship with food
Cook using simple, fresh ingredients for health and enjoyment
Skills you'll gain
- mindful eating
- sensible shopping
- Cooking
- food mindfulness
- sustainable eating
- Practice self-compassion with regard to your eating behaviors and food choices.
- Observe your own unique eating patterns and identify areas of improvement.
- Rebuild your relationship with food by learning to genuinely love the foods that will support your health in the long term.
- Devise a customized plan for optimizing your eating patterns.
Programme Structure
Courses included:
- Rebuilding Our Relationship with Food
- Introduction to Food and Our Environment
- Cooking for Busy Healthy People
Key information
Duration
- Part-time
- 1 months
- 10 hrs/week
Start dates & application deadlines
You can apply for and start this programme anytime.
Language
English
Delivered
Online
Campus Location
- Mountain View, United States
Disciplines
Food Science Food Technology View 12 other Short Courses in Food Technology in United StatesWhat students do after studying
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Academic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- Beginner level
- No background or previous coursework required. Recommended courses: Stanford Introduction to Food & Health and Stanford Child Nutrition & Cooking.
Tuition Fees
Tuition fees are shown in and the most likely applicable fee is shown based on your nationality.
-
International Applies to you
Applies to youNon-residentsFree - Out-of-StateFree
Additional Details
- Coursera Plus: Subscribe to build job-ready skills from world-class institutions.
- $59/month, cancel anytime or $399/year with 14-day money-back guarantee
Funding
Coursera provides financial aid to learners who cannot afford the fee. Apply for it by clicking on the Financial Aid link beneath the "Enroll" button on the left. You'll be prompted to complete an application and will be notified if you are approved. You'll need to complete this step for each course in the Specialization, including the Capstone Project.
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